Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Sep 2, 2016

It's tough to have Bey's Legs but it's far easier to have surefire killer legs you can be proud of


This has been such a significant year for all of us from celebrities passing away to transformations.  A couple of months ago I landed in the emergency room and that was my wake up call! My healthy lifestyle was not moving forward but backwards. Work came first and I remember when this happened I was working on my 21 day blog challenge.  It was pretty ambitious of me to try to write 21 blog posts in 21 days including saturdays and sundays! 

I mean who really has time to blog in the weekends? 

  We all lead busy lives and some of us have families to take care of  but to blog too? I feel for the woman that is doing it all on her own. The single mother.  Running a business from home is not easy. Blogging takes up a lot of time but it’s worth it at the end because your sharing value and inspiring others. 

"You can't motivate, but you can Inspire" - Laura Ramos

A little about this quote is you can't motivate. It comes from the word motives. You have motives, people have motives everyone has them and it's like an Ox. Imagine trying to motivate an Ox that won't get up? However you can "inspire". When you inspire others it's a call to ACTION something needs to be done through inspiration. (in-spirit) and there is no need to motivate. Willingly they will get up. 


So, when I pretty much hit rock bottom in the hospital bed and was informed by the doctor I need to change my lifestyle of indulgent to a healthier lifestyle that is when everything changed for me.  I was given recipes how to eat healthier and what exercises I can do now.  When I drew a line in the sand and said no more over indulging and signed up at my local gym (YMCA) which has everything  I need from zumba classes to spin classes to TRX to swimming and water aerobics to the sauna I said  where do I sign up!

One of my best investments have been signing up for GYM membership as I practically live there.   I work out 4-5 days a week. My tip is find out what you love and do it consistently. I am a Zumba lover as I love to dance and my goal is to have long, lean & strong legs. I've been told I got legs! But, I think I got more like soccer legs and thus it motivates me to work out more and always look forward to zumba class!

At our last zumba class in honor of Juan Gabriel (rest in peace) we danced one of my favorite songs. "el noa noa" which means celebrate more, dance more at the club. He will be missed.  







I’ve lost 12 lbs over the time of 2 months.  I signed up for membership the 1st week of July and ever since then  I’m pretty much obsessed!  The good obsession J  Losing weight at the beginning is not easy it’s actually difficult as you have to start out by detoxing and cleaning out your system. 

I found a great tea which I don't endorse or market I just heard about it via television informercials and recently seen it at "CVS". It's called Dr. Ming Chinese Tea Price: $14.00 it's made up of natural chinese herbs and works wonders! :) 

Check out tea below in case you'd like to try it. It's not inexpensive but then again I've purchased tea's for $40.00 (a month supply) and this is a good bet to start off. 


Once you detox for about a week you can start eating sensibly but just like anything before you start any program or doing it on your own check in with your doctor. Just thought I'd drop that disclaimer.

80/20 rule states you eat 80% and 20% workout. (Any type of movement) to lose weight. 

Here is a picture of  Laura Ramos and her starting body weight. This is a lifestyle I plan to have for a very long time and expect to transform my body within the next 90 days. Will be adding tips and what's working for me as we speak :)

July/August "Before"


And as I end this vlog my goal is to have long lean strong legs. What I call killer legs! How will I do it? By dancing zumba, running on trendmill, leg machine presses, walking, hiking, eating healthy and limiting my sweets. 

My go to sweets are now "kiwis" which are good for your face too! It's a vitamic C powerhouse which helps you look more vibrant and youthful! :)







Shine On! :)
Laura Ramos XOXO









Jun 7, 2016

'I really shouldn't but I will anyway"


           The Language of relationship

What makes the PASSION advantage and where are these passionate people at?

Passion makes our hearts beat and our emotions rise. It excites us and encourages. It cheerleads and plays. It inspires us and intoxicates us. It flirts. When you communicate with passion you make people feel like they can do more, be more and become more. 

People that effectively speak the language of relationships, on some level other people will fall in love with you! XOXOXO

Does your brand inspire and motivate others to connect with you?

A PASSION brand is; 

  • EXPRESSIVE (vivid words, colors and images)
  • OPTOMISTIC ( are the "life is good" brands. They bring out the best by how good things can be, making us want to jump with both feet)
  • SENSORY (engages with our senses)
  • WARM  (passion brands wrap us up in warm blankets and serves us hot cocoa)
  • SOCIAL (these brands make us want to share and participate in conversations)

On a personal level I'm a PASSION Advantage and use the word "Wow' a lot when I find out something exciting! I use hand signals when speaking, colorful words and action. It's difficult to not be expressive or engaging when your passionate it's as if it's in your blood. 

One prime example of passion is Marilyn Monroe! She communicated with openness. Her voice was soft, feminine and very whispering. She was known as the "wet voice". When we see something we want to eat, when we receive praise, and even when we hug our children, our mouths literally water. Our mouths produce more saliva. Our tongue moves more fluidly within the mucous membranes of our mouth creating oral wetness. (Page 91 Fascinate Book 2016) 

So, where would you find these passionate people? At sport games, traveling, eating, amusement parks, concerts, clubs.... 

Who are they? They wear clothing with hearts or the word "LOVE" they love hershey kisses chocolates, they love to laugh, dance, sing, take selfies, joke around, excite you, surprise you, they are creative and put lust before logic. 

On the less positive side: Passionate peeps attract stalkers, obsession from others, are seen egotistical, immature, child-like...

Your GOAL is to attract fanatical fans and pull your audience closer. (Marketing) turn transactions into attraction! 

In a nutshell these are some traits of the PASSION Brand and how to distinguish it or them. 

Desire how to use the trigger passion in your business to attract loyal fans? Go to http://laurapreneur.onlinesalespro.com/businessinquiry77

To your relationships <3


Apr 26, 2016

Super Fun & Creative Way To Be Greatful :)


"Gratitude Is The Best Attitude"
 Are you running into serendipities? Signs? Awe moments? If not pay attention to your surroundings. I love to be out in nature and lead a balanced life and when this happens I tend run into animals, signs, amazing moments. Today I seen a hummingbird on some purple flowers and had to say awe! How cuuute! It flew by the time my phone was about to snap a selfie ha!

Yesterday and today noticed lots of signs very good ones so I'm thinking were going to have a great week full of them if you have haven't experienced them maybe you should head out in nature and notice the stillness, the wind, the sun, the rays, flowers, animals and be Greatful for the simple things we often take for granted and not pay much attention to! :)

At the beginning of 2016 read somewhere in social media about a really cool project you can do to feel more greatful. Not only is it creatively fun but trains your mind to feel greatful and focus within rather than what we lack or comparisons. I do it daily in the mornings and intend to have it filled by the end of the year. I've included in this vlog the jar which I decorated and as you can tell it's filling up! Yay! :)

Laura has many things to be greatful for especially after recovering from very bad stomach pains I had recently endured that landed me in the ER. Not a happy camper! I'm good now though thank GOD! :)  Life is precious and last time I take it for granted! And so I'm greatful for starting over, turning a new leaf and getting my body back in shape.

Creating this gratitude jar really helps! :) You can buy any clear jar as the reason for it being clear is to notice the gratitude papers inside crumpled or folded. At the end of the year you can read each one and see how you lead a greatful year and many reasons to be greatful for :) It's super easy, super simple and super duper fun! :)

It doesn't matter how you apply gratitude whether a journal, a blog, social media or a jar like this one! What matters is your putting it out  and being grateful for the small things is sexy! 

"Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little will also be dishonest with much.

Take a look at the video I did for a little more info on the jar and how fun it can be!




Apr 24, 2016

What Does God Say You Are & Why It Matters... :)



There is a quote I read in my devotionals today that said...

“Be more concerned with what God thinks about you than what people think about you”

 And when I read it I knew I was going to have one of those days! Your valued to God as a Princess or Prince. Was up early drinking my coffee as usual. Cinnamon dark coffee + cinnamon creamer. (Yummy!)

And as I read about a story of a person mentioning one hour is only 4% of a day I was interested in knowing more about it. It’s a story of a woman putting more effort into prayer time by applying 4% of her time when she heard someone talk about this subject. She was determined to try it! Kinda reminds me of my recent 21 day blog challenge I was so determined to complete! Done! 

Rather than trying to fit prayer into her schedule she decided to “fix” a prayer time, and then “fit” the rest of her day around it. Her kids were old enough to travel to school alone and by 8:30 a.m. each morning her house was quiet as a mouse.  A hush fell over her home. She knew this was her best prayer time. To guard antee she was uninterrupted, she made it knows to the ladies in her group that except emergencies, she would be greatful if people didn’t call her until after 9:00 a.m. in the morning.

To her surprise no one was offended instead they responded very positively. Several other women began to follow her example by setting aside the same hour to pray every day.

When we seek God’s plan first, all our plans with other people will have a way of falling into place. 

And so I ask when we have standards and confidence in ourselves by setting priorities as to what we have time for and what we don’t…. people will respect us for it and therefore we will be successful knowing it was a win/win.

This devotional helped me to understand my day even further. I wasn’t expecting to have a breakthrough day but I did! Some reality checks were hard to swallow however it was for the good. It’s difficult  to notice anything bad turning good but you must be able to discern this as that is when you become wise and follow your “gut” and not what others think or believe you should do.

My day started out productive and started by setting priorities. I may not have kids but sometimes it just feels that way. Being the oldest child comes with responsibilities even after your 21 however little by little step by step I’m releasing old responsibilities that I shouldn’t have. Some may think it’s selfish but in reality it’s not. It’s selfish not to self-care yourself.

So I had a family meeting and I’m laying down the cards on the table.  I will do this and that and release this and that. It felt pretty good saying it as it was soo unexpected of others to hear. What made me say this? Well, there comes a time when you have to put yourself first and leave responsibilities to others. I have to remind myself I’m not “Cammy” You know the cartoon character of streetfighter! (video games) Yak!

And so after headed to the ER because I needed to get checked what was up with my Gut! It’s been acting up for the past 3 days and the pain persists and won’t go away. It just totally screwed me up. I was this different person. A person lacking energy, yawning a lot, gaining weight. I looked in the mirror and said “What is going on Laura?” This is not you! See we all have intuition to discern when we are at our best and when we are not and I sure haven’t been feeling great. And so I kick rocks! (literately)

I had several tests run on me such as a pregnancy test (really?)  they insisted and according to the triage nurse. What revealed was the culprit of my laziness, weight gain and pain was found in an ultra sound. It hurted as she rubbed my stomach with gel and a computer handle joystick and said Crap! looking at the computer myself and watch her take notes.

So, I have gallstones! 3 small ones that are still. Not moving anywhere they are just sitting there however they can grow in size and move around if I don’t care for my body and therefore a change of LIFESTYLE is expected of me. The thought of becoming vegan came to mind as that is when I was at my healthiest and my gut was regular, my skin was glowing, hair was shiny and felt energized.

The fact of knowing you have rocks in your tummy is just so wrong in many ways and not healthy. I’ve known lots of people that have had these rocks removed successfully. In and out they are out of the hospital however one sad case I also know of a surgery going totally wrong! My cousin’s wife died and had a painful journey in the hospital due to being botched to remove the rocks. I don’t even want to think of it as thoughts are things and remaining positive about my outcome when I get surgery however need to do my diligence and not go based on their advice. Apparently I should go to a county hospital and get in line to see when surgeon is available. There is a waiting list as they only do surgeries to people with big insurance companies well known that will qualify them to use their hospital.  This is why it's soo important to have really good insurance! 

I've decided not to follow that advice and research a more experienced hospital with non med students performing surgeries even though it's not a big deal of a surgery but anything can go wrong and I'm not putting my body in the hands on non-experienced MD's. 

For some reason though I was not feeling too comfortable after I met several nurses and I wouldn’t want to stay overnight. One had an opinion about my birth date and would I of been born an earlier day in March I probably would have been treated very different and this is a catholic hospital? Should I feel lucky I was a late march baby? The energy that day was soo off... thank God no surgery was performed I probably wouldn't be writing this blog! Whew!! I don’t know but that’s the day I was born the day God breathed in me and blessed me with talents. It was just soo unexpected to hear comments like Whew! Good thing you’re a late one! One thing came to mind…. Weirdoooos! 

And this is why I write this blog because it’s not what people see you as when it comes who you are due to your birth date. I can go more further on this subject as it goes really deep but I won’t. You can’t be opinionated on someone’s birth date just because. Everyone is different and not all the same based on birthdays. 

So, I end this blog with the thought of listening to what God says about YOU not what others say because if you knew what God says you would be smiling like I am :) See, I know I am a child of God and he sees me as his precious princess just as any father would feel for his kid. When kids get hurt, in pain the father rescues the kid well the same goes to our heavenly father. 


 Cheers to MILES stones! :)




Apr 17, 2016

Don't Be Fooled By Horses, They Lack Confidence Too... Read How...



Many times we don’t always have Confidence in our abilities to our work, project, assignment, mission etc…. and so I think what separate confidence v’s insecurities? I’ve been on both sides and I can attest that as we speak I am in confident mode. When you are passionate about what your doing you are confident. When you have a purpose you are confident. You know where you are moving towards... Just like horses...

Horses are very similar like humans. They pout and smile just like us. They also need to be trained and coached to built up their confidence. They were not born with it it's trained. They have a social life and have a rich communication with their eyes, their movement, their mouth and so on... And so I wondered how do they appear with great stamina and energy to do their work which is run races...

Well... 

It brings me to the analogy of the"GPS" If you are driving without a GPS trying to find an address what happens?  Imagine yourself being in a different city and not able to find your way. You will feel lost, insecured, nervous… Geez! I speak for myself as I had recently was on a mini vacay in the woods of Big Bear County. I was pet sitting for “honey” my sister and brother in law’s kitty (meow meow) and completely got lost trying to find my way back home.

Even if I had GPS I would not be able to find it. The streets were very dark and with lots of swirls and wide turns. But prayer worked and lots of affirmations telling myself “You got this!” Had to train my brain to and keep repeating myself Your there, your there your there and then lower the music in the car ha! Why do we do that? Why do we lower the music when we are lost or trying to find an address? (Million Dollar Question?)

As soon as I reached the cabin I knew I found the place and was able to breathe and thank God for guiding me into safety. I even had to call my sister but somehow knew she was not able to help me and I was right, she couldn’t help me so it was just me, God and dark roads to nowhere!

I started to feel confident as soon as I was reaching  home. Just got in time to feed the kitty and rest assured that even if you feel lost you will find your way around as long as you don’t give up. You have to keep going and don’t stop! It's usually towards the end that people give up when it comes to their aspirations, goals, ideas.... 

My question to you is “What Do You Have Total Confidence In? Everyone has talents some might be creative, artistic, some may sing, act, some may do missions, charity work, philanthropy work… You don’t have to be born with that talent you can discover it while doing something else. Some are born to speak, influence, lead while others are comfortable following, getting taught and growing

To find something your confident in you have to believe in it first! What are you passionate about? Find that! The skills will come after because you will be so in love with it by achieving results that you will completely forget about the skills or money. It will come believe me! It always does when you love what you do! What fires you up? Find that!

And so I end this blog with one of my all time favorite quotes:



Have A Great One! 








Apr 11, 2016

Are Vacays Needed?





This past weekend I went on vacation to pet sit my sister’s and brother in-law’s cat named “Honey” She is adorable and loving. Hence the name “Honey” and I am her buzz! :-)

As I spent my time there I was able to find balance and look within, meditate, pray, eat balanced meals, hike in nature and enjoy the rain. Not only did I really enjoy my time alone but on sunday got to spend it with my sis and brother in law in church service and the message was pretty inspiring. Many have different beliefs and this blog is not to change anyone’s beliefs but to share thoughts I got inspired by.

Lots of times we find excuses as to why we can’t do something or get caught up why our plans are not perfect.... and if they're not we are not moving... 

And sunday’s message was simply that we can’t wait or find an excuse as to why we can’t do something we have talents for. For example needing proof of education, a bachelor degree, special education, special training, years of experience etc…

It really spoke to my heart because I used to think if I have more education then I can land a better job, a better career when in fact today it doesn’t matter as much as before. In the book of Corinthians (Chapter 3) it asks us Do we pat ourselves on the back, insisting on our credentials, asserting our authority? We don’t need letters of endorsement, either to you or from you. You yourselves are all the endorsements you need.

Your very lives are a letter that anyone can read by just looking at you. God himself wrote it not with ink but with God’s living spirit, not chiseled into stone, but carved into human lives and we publish it. We couldn’t be more sure of ourselves than YOU, written by God are our letter of recommendation. We wouldn’t think of writing this kind of letter about ourselves Only God can write such a letter.

His letter authorizes us to help carry out this new plan of action. The plan wasn’t written out with ink on paper, with pages and pages of legal footnotes, killing your spirit. His life on our lives.

An excerpt was given of “Paul” in the bible and he was teaching to the people and other’s also wanted to teach and had credentials and were presenting them yet when Paul was asked what about his credentials he stated he didn’t need to show any credentials as God’s endorsement was enough. He didn’t think highly of himself, he was confident in his abilities, experience and talents God breathed into him. No paper proof was needed.

And so I ask had any idea, career goal, plan stopped you from pursuing it because the competition seems pretty thick? Because you may feel lacking experience? Or better yet comparisons robbing you of your joy or confidence? Think again….

As a (student for life) I love to learn and open to opportunities when they are presented to me. Before I thought I’d have to have formal education to land a great job! I found out the hard way I didn’t need it but I can say it’s an addition to what I’ve learned and can use it with my coaching practice. I completed a 6 month coaching/leadership class and although it didn’t land me the job I wanted and more education was required on top of that and college education I wonder would I be kicking myself for listening. Would I be happy at that job with all the education needed? Probably not. Not fond of 9-5 job and it would have been foolish to accept the offer after all the education. When I found out Enterpreneurs were coaching online in social media where all the eyeballs are at and with no credentials whatsoever however they’ve mastered social media that’s when a lightbulb appeared!

See, we don’t need further education. You can learn as you go! Make mistakes, dust yourself and get back up. You adapt as you go. If someone wants to see my certificate I would be more than happy to upload it but there is no need to do it. God is sufficient in my life and the only credential needed not a piece of paper that states I’m worthy to teach or coach.

Reason why I was fired up about this subject was because I was asked from (my motivators) to prove credentials for my teaching which I never did because as a Catalyst I know better. This is what inspired me about this subject. Had I known this earlier on I would of responded correctly but God has timing for everything and now I know.

So when it comes down to it titles are pretty impressive but ultimately it's the results behind the title. If your just starting out its understandable not to be a one hit wonder (it will take consistency & time) but if you've held a title for years & no results it's time to get real!

Lift the Veil Friends :)

Apr 7, 2016

How To Make Leadership The Ferrari Of The Film Industry



If you can make a controversial film yet bring change you have succeeded.

There are  many great films that have sparked change in people's lives and have provided a different  type of perspective. One example was the film "Precious" based on the movie "Push" by Sapphire. This film ignited a controversy a year after the release. At that time New York City Mayor Michael Bloomberg had a strong reaction watching "Precious" as it centered in the fizzy soft drinks we all have grown to love!

The Mayor wanted to push a limit size of soft drink in NYC due to seeing the film. The plan was to stop selling the sugar rush drinks no more than half a liter in cinemas, restaurants, sports stadiums. In 2012 The NYC Health board accepted the limit yet due to objections and appeals and not acting quick it was dismissed before it could pass law.  This is just a prime example of what can happen when great films are made and it inspires authorities, people in Leadership to step up and take action! 

This blog is not about Hollywood or film it's just an example as to what can happen when great Leadership is in place. The changes one can make around the world, the influence, the transformations... When I think of great Leadership I see people in power taking action for the greater good. It's not stepping on others to achieve what you desire but in being a servant to others, it's knowing the great need and inspiring others to be at their best. One of my favorite quotes:

"If you can inspire others to dream more, learn more, do more and become more you are a Leader"

 We don't need more leaders. But Great Leaders not only in Government (Politics) but in Business. Reputation is everything. How are you perceived. This is why when political figures are candidates for presidency the first thing that is revealed is their dirty laundry, it gets exposed from what they've done, where they've been and what impact have they've done in society. But, then again you had Bill Clinton and although he had an affair with Monica Lewinsky and declared he never had an affair with that woman people didn't care they just wanted him to make things happen in the white house and I'm not talking about secret affairs :) 

So what defines Great Leadership? It's simply inspiring others to become better but you must Lead first. See when I worked at the west coast ports and we were assigned jobs to lead it didn't mean waiting on others. We had to take action or else someone would get hurt or die. It was that serious. Most of these jobs were called ,"signaling" Lots of people hated these type of jobs because you were always on alert and your eyes were not only a crane operator but all others working with you in the team. I already knew when taking those type of jobs I needed a redbull, strong coffee or sweets. Why? I needed to be on alert. 

Those were the days that stay with me and humble me because I don't have it like that anymore however doesn't mean my Leadership skills are void. Running a business takes Leadership Action! We impact people's lives. We can lead them astray or lead them in the right path. So which path are you leading? What changes can you make just as the film industry that makes a person in power change as well or get inspired? 

Just some questions to think about as I end this blog because it really does matter how you lead today. 

To Leadership! 







Apr 1, 2016

Have You Heard? Taking Action Is Your Best Bet To Succeed?


April 1st! April Fools! :) There is something about spring that brings joy, happiness, sunshine yet it can also bring in showers but now that spring is upon us we can look forward to brighter and warmer days. Often a change of season can be a time to reflect the year is moving ahead and time to think about problems or situations remained unsolved. 


Yes I know...to some this bites! 


Great time to think about holiday plans for summer or what changes you would like to make for the middle of 2016! Is it to publish written work? Get additional education? Learn something new? Look your best? Start a new workout routine? Attend festivals (Coachella)?  A new makeover? Eat healthier? A new career? New love interest?

These are times when the unknown can be pretty scary for some and for others they take it with a grain a salt. Whatever comes is their motto. You can't control everything and therefore you must let go and release for what may come. We could only control what we can and what we can't just let go. 

When I think of April I think Spring! Flowers, sunshine, hiking, photography, sight-seeing, people watching, traveling, sport games, networking, making friends. It's the 1st month of the 2nd quarter of 2016. The first 3 months equals one quarter and as march ended (last month of 1st quarter) it was a time of planting seeds. Now we are in 2nd quarter of the season and we need to water it and nurture it. 

Think about what plans you made and took action on in the first 3 months (Jan-March) Now we can water the seed for growth. It's in it's baby stages maybe one leaf trying to bloom out of the ground and as you water it and talk to it sweet things (nurturing) it will grow in love. Treat your business idea, project, love relationship as if it were your baby. As time goes by you will see it expand and grow.....

So, now as we enter the 2nd quarter (April-June) it's your chance to make things happen! Don't wait till it's November and then try to hurry and make things happen before the year ends to accomplish your goals or what your working on.... Life doesn't work that way. It's best to start early and watch (what your working on) grow just as a baby grows. 

It's time to get serious about your life and empower others with your gifts and talents.  It's selfish to have these abilities and not do anything with them. It's your responsibility to use your God-given talents. Focus on your work and just look ahead. Don't look back, right or left just as a marathon runner... He/She moves forward till they reach the finish line.  

Friends we are in our 4th mile of the marathon of life. We have just passed 3 miles and got 9 more miles to go! GO GO GO!!! (Especially right now) it's crunch time! 

Cheers to Action! 
Laura :)


Mar 30, 2016

Being A Rockstar In Your Industry Is A Matter Of Giving



FOR TICKETS:  www.classy.org/cdvgolf2016





Was doing some research on the meaning of giving and stumbled upon a video from Tony Robbins on giving and how transformation happens when you give. Also read prior to becoming a multi-millionaire, speaker, coach, motivator.... he experienced major setbacks such as living with scarcity of food and reason why now he gives to food banks to help the needy.

What can Tony Robbins teach us today?  When you focus on just what you are getting and not giving is when you need to change. He challenges you to make your life a masterpiece. He challenges you to join the ranks of those people who live what they teach, who walk their talk.

I love to get inspired and reading these stories get me fired up because they show you in life you don't have to be born with a silver spoon but the opposite. See many times we see successful people and think they were born into it when in fact in order to get where they are at it took lots of sacrifice, strength, perseverance and a ton of passion which Tony Robbins doesn't lack I might add! :)

The more you give the more you receive. Some of the most wealthiest people have one thing in common they GIVE. Why? Because they are always giving. Think Bill Gates. Some may lose businesses or fail in business but as soon as it was lost they gain it back one way or other and then you wonder how did they do that? How were they able to purchase a large home? a luxurious car? A nice expensive watch? Nice alligator shoes or red bottom heels? Yes these are all material things however the point is there is seldom lack.

From what I can remember I've always been giving due to my upbringing. Was I always like this or did I have a generous gene? No. As a kid I was sort of selfish and as I grew up my mom raised me to be selfless, giving and that is when it was ingrained in me and wanted to give to people. I noticed the more I gave the more I got. Charity does not always come in the form of money but advice, value, time etc... :)

And so now that I am older (as the oldest child in my family) I've always been responsible for helping my peers and siblings and neighbors. This is why I volunteered in my community, politics, became a philantropist, give back to charities and desire to one day open my own non-profit sometime in the future. (God willing) There is nothing more full filling then to give but you must have it in you to give.

I love to promote charity events as it's a form of giving. 3 years ago I ran the L.A. Marathon (26.5 miles) from Los Angeles to Santa Monica Pier. It was challenging however I did it with passion and a happy heart for the kids. What kept me going was my WHY!  Had I not been running for a charity and know kids were depending on me I must say I'd probably would not of ran unless I wanted to challenge myself but in this case it was not about me but about the kids

There is a special charity coming up and reason why I am writing this blog post as well. It's our 1st Annual Corazon De Vida Golf Charity Tournament in partnership with Kingdom Coalition for Kids. Take a look at the video below of the event and anyone interested in attending, avid golfers, athletes can attend and have dinner. Tickets are available at: www.classy.org/cdvgolf2016

Check Out Corazon De Vida Golf Video! By the way just received news celebrities will be attending. If you enjoy networking this is an event not to miss! You never know what one person can lead you to another and another and another.... Connections! :)




Have a great day! :)



Feb 23, 2016

You Are Your Brand, How Are You Seen?

How To Fascinate By Being More... :)



Do you run a business from home? from the beach? wherever? whenever? 

Then you know it's all about marketing and getting your products in the hands of your right audience. Many times we market to everyone without knowing what their needs are and we are seen as salespeople and that is not what we need to be seen as.


Times have definitely changed in this new era in technology. From magazine writers v's bloggers, from reading the newspaper to getting your news online, from blockbusters videos to netflix. 


As the growth in millennials rapidly advance it's all about trust what your selling and can you be trusted. Millennials do more research, are into technology & want to be part of something bigger then themselves. 


It's safe to say if your not branding yourself, not your company nobody will know about you or your services. People do business with people that is why we are in the relationship business. If you brand only your company there is not a mutual trust as they don't know much about you!  


How are you being perceived? Do you feel the way to sell is by changing how you are to please your audience? Must you sacrifice yourself to sell? Must you be looked upon as desperate?


Prior to branding myself had no clue as to how others perceive me and I've tried to be everything to everyone. I call it the people's pleasing syndrome! It was draining and tiring and felt as I was chasing down my customers like a dangling carrot haha :)

Here are examples of 7 advantages of fascination...






Have a great day! :)


Laura Ramos
@TheBuzzingCatalyst