It's tough to have Bey's Legs but it's far easier to have surefire killer legs you can be proud of

This has been such a significant year for all of us from celebrities passing away to transformations.  A couple of months ago I landed in the emergency room and that was my wake up call! My healthy lifestyle was not moving forward but backwards. Work came first and I remember when this happened I was working on my 21 day blog challenge.  It was pretty ambitious of me to try to write 21 blog posts in 21 days including saturdays and sundays! 

I mean who really has time to blog in the weekends? 

  We all lead busy lives and some of us have families to take care of  but to blog too? I feel for the woman that is doing it all on her own. The single mother.  Running a business from home is not easy. Blogging takes up a lot of time but it’s worth it at the end because your sharing value and inspiring others. 

"You can't motivate, but you can Inspire" - Laura Ramos

A little about this quote is you can't motivate. It comes from the word motives. You have motives, people have motives everyone has them and it's like an Ox. Imagine trying to motivate an Ox that won't get up? However you can "inspire". When you inspire others it's a call to ACTION something needs to be done through inspiration. (in-spirit) and there is no need to motivate. Willingly they will get up. 

So, when I pretty much hit rock bottom in the hospital bed and was informed by the doctor I need to change my lifestyle of indulgent to a healthier lifestyle that is when everything changed for me.  I was given recipes how to eat healthier and what exercises I can do now.  When I drew a line in the sand and said no more over indulging and signed up at my local gym (YMCA) which has everything  I need from zumba classes to spin classes to TRX to swimming and water aerobics to the sauna I said  where do I sign up!

One of my best investments have been signing up for GYM membership as I practically live there.   I work out 4-5 days a week. My tip is find out what you love and do it consistently. I am a Zumba lover as I love to dance and my goal is to have long, lean & strong legs. I've been told I got legs! But, I think I got more like soccer legs and thus it motivates me to work out more and always look forward to zumba class!

At our last zumba class in honor of Juan Gabriel (rest in peace) we danced one of my favorite songs. "el noa noa" which means celebrate more, dance more at the club. He will be missed.  

I’ve lost 12 lbs over the time of 2 months.  I signed up for membership the 1^st week of July and ever since then  I’m pretty much obsessed!  The good obsession J  Losing weight at the beginning is not easy it’s actually difficult as you have to start out by detoxing and cleaning out your system. 

I found a great tea which I don't endorse or market I just heard about it via television informercials and recently seen it at "CVS". It's called Dr. Ming Chinese Tea Price: $14.00 it's made up of natural chinese herbs and works wonders! :) 

Check out tea below in case you'd like to try it. It's not inexpensive but then again I've purchased tea's for $40.00 (a month supply) and this is a good bet to start off. 

Once you detox for about a week you can start eating sensibly but just like anything before you start any program or doing it on your own check in with your doctor. Just thought I'd drop that disclaimer.

80/20 rule states you eat 80% and 20% workout. (Any type of movement) to lose weight. 

Here is a picture of  Laura Ramos and her starting body weight. This is a lifestyle I plan to have for a very long time and expect to transform my body within the next 90 days. Will be adding tips and what's working for me as we speak :)

July/August "Before"

And as I end this vlog my goal is to have long lean strong legs. What I call killer legs! How will I do it? By dancing zumba, running on trendmill, leg machine presses, walking, hiking, eating healthy and limiting my sweets. 

My go to sweets are now "kiwis" which are good for your face too! It's a vitamic C powerhouse which helps you look more vibrant and youthful! :)

Shine On! :)
Laura Ramos XOXO

Why A Phoenix Rises From The Ashes And What Can We All Learn...

When I first heard my sis needed a cat sitter out in the mountains for a week and asked me if I can help her out I said Yes! I need to get away from the city anyways and need a much needed rest out in nature J  Little did I know it was about to become a fiery situation! I don’t watch the news if I need to hear the latest and greatest I just log into facebook :)

So, the plan was to be in the San Bernadino Mountains for a week and prior to leaving my brother texts me and tells me “Did you hear about the fires in the mountains?” I said seriously? Texted my sister and she said yes but it’s not near where they live… I could of said No, I can’t cat sit due to "fear" but I didn’t let it get to me and when I agree to something I follow through...

I had already planned on traveling to the mountains and was so excited that I had post it in every social media platform. One thing I learned is not everybody shares your happiness and we need to know when to curve our enthusiasm as others can’t or have the same opportunities to do this due to work, money or other situations…

The odd thing is that the week prior I heard Joel Osteen talk about walking through the fire... Could it been a message I needed to hear as I would be walking through it? Not sure! But the message really helped me prepare for what would occur in the mountains. I’ve never encountered anything like it and fear got to me a little when my sis drew a map and plan how to evacuate should it be required (the kitty and I)

Joel Osteen Quotes On Being Fireproof :)

I was struggling with mindset as all I kept hearing was the fires and how fast it was spreading like wildfires and only 6% contained. Only 6%? Yikes! It had already arrived partly in Lake Arrowhead, CA which is super close to Crestline. So what do I do? I pray and read about fear and how to overcome darts of fire. I started to have an AHA! moment because not so recently I was dunked in water as a commitment to God and was told the enemy is not happy so stay alert! Awareness is key.

When we have overcome a spiritual warfare it shoots darts of fire like vengeance! But knowing me I prayed and asked God to release his angels north, south, east and west. I’m a passionately prayer warrior and when I pray it’s game on! 

I knew it was a battle of the mind. They say “Character reveals adversity” and I was tested alright! So, I had to replace thoughts of fear with faith and knowing that this too shall pass. Focusing on the outcome and expecting nothing but a successful outcome not for me but for the kitty, our community, neighborhood and the wildlife.

So how did I overcome thoughts of fear with faith? I JUST DID. There was no other choice. Just as a child doesn’t think about fear they continue to play with their toys, puzzles I had to keep focusing on the things I wanted to bring to pass. And so we were pretty adventurers (my sister and friends)  we decided to visit Arrowhead Lake even though there were fires… The lake and mansions we seen were not targeted at that time and we had an enjoyable time and made sure my focus was solely on what my LIFE would be living in the lake with boats and mansion with elevators.

"WE CAN ALL DREAM, CAN WE?"

  
Here are some pics of the Beautiful Mansions with elevators and Lake View In Arrowhead. :)

When you change your environment and surround yourself around beauty it helps a lot! 

"WHAT FIRES?"

I believe the media can exaggerate and so we must remain grounded. Keep doing what your suppose to do and don’t let fear get to you. Don’t freeze. GREATFUL!  the fires didn’t effect us whatsoever but it did to other communities in the mountains. The firemen did an amazing job containing it pretty quick the following day.  Good thing I am home now and it’s such a relief to be near the ocean.  

It’s said we have more negative than positive thoughts and so we must work hard in replacing negativity with positivity. What you focus on grows. I really believe if it wasn’t for praying and without a doubt thinking positive who knows the outcome…

Fire or Rain…. Just Go Through! 

It’s Acceleration And Growth Time!

XO!

Laura :)

If Cupcakes are bad why do they make organic cute ones?

Where are my cupcake lova lovas?

I'm writing on today's blog my favorite cupcake spot in our town San Pedro called "With Love Bakery!"  Happen to pay a visit this past week at the farmer's market in our town. There are many things I loved about this really cute place from the decor to the creamy fluffy organic cupcakes but what I loved most was getting to know the owner of the place. 


She is really down to earth, humble and friendly. As I entered her cupcake shop just as any curious person would be I looked around and asked her questions. We had a sweet conversation how her business began and it all started from working at the farmer's market. Now she has her own business and sells cakes, cupcakes and pastries. 

Chocolate Salted Caramel Cupcake <3

 I bought this yummy cupcake and in all honesty I'm not really a salty person I'm very into sweet cupcakes but as my mouth devoured into this luscious chocolateeee creamy organic cupcake I was sold! It was fluffy not really too sweet just perfect! The cream gave me a mustache and had fun licking it and laughing! I kept telling Chef Alyssa Van De Vort the owner how amazing these cupcakes were! You just know when it's a great cupcake and when it's not! :)

Cute Pink Decor 

Loved the cute pink decor from chandeliers to LOVE signs everywhere inside the shop. From a branding perspective I would classify her cupcake business a PASSION business. It's warm, friendly, welcoming, smells yummy, fashionable, happy and loving. At a young age Alyssa fell in love with baking and spent lots of quality time with her parents in the kitchen. She experienced the loss of her father and baking became her grieved outlet. She is very open and super friendly. Love that! <3

As we chatted I asked her if it's busy and just as any new business it starts slow and picks up as time goes by. Many people stop by while shopping at the farmer's market and today is 1st Thursday Art Walk in DTSP (Downtown San Pedro) and for those that are curious in tasting yummy cupcakes they are open from 9-8pm! Food trucks arrive at 6pm however her shop is open earlier for business. 

I feel really confident her business will do well. The cakes are soo cute and baked with the finest organic ingredients of highest quality. As I got to know more about her business and clientele she mentioned while hollywood was filming "Live By Night" with Ben Affleck, Sienna Miller, Zoe Saldana and crew they were busy as they were filming across from the bakery shop. One of the crews bought dozens and dozens of cupcakes especially after he found out Alyssa's father worked in the entertainment industry as an employee. 

I thought that was cool! :)  

Last pic of Minnie Mouse Baby Shower Cake... Vanilla Cake, Italian Butter Cream and Fresh Strawberries inside!  Take a Look! :)  Is it cute or what?!

Minnie Mouse Baby Cake 

So, there ya have it! Give some love to her shop if your in the area of San Pedro. To know more about her cupcakes, pastries, breads, cakes....  Click Here For Cupcake Love

XOXO! 

To your sweetness

Laura Ramos <3

Omg! The Best 21 Day Challenge Ever!

Today marks my final hours of the 21 day blog challenge I challenged myself and I must say I’m so Greatful that it ends tonight! I didn’t think it was going to be this difficult but it has and it’s okay because nothing easy is learned. The reason I say it’s been difficult is because writing 1 blog per day (Monday-Sunday) can be a challenge!

We all lead busy lives, have families, chores, duties, run errands, workout, work a side job whatever it is that you do… you are always doing something and to know you have to spare an extra 1-2 hours to blog without distractions can be a doozy! I seriously have soo much respect for women who have kids (single-moms) as they have to care for their kids and work their business.

As someone who doesn’t have kids I said Oh I got this! My schedule is free however lots of things got in the way and glad I was able to travel to the woods to pet sit my sister’s kitty because I needed that downtime to get creative out in nature and get caught up in blogging. I was able to blog however the kitty “honey” was very attentive and needy and wanted time spent with her…. It’s kinda odd because cats are not this attached. Ha!

So, I’m on my last blog… Blog #21 and pretty challenged! But, hey the fact that I’m writing it means I said I would do it and I did! Prior to this challenge I would procrastinate! If we are speaking in all honesty here to speak the truth is... not sugar coating anything... Something always got in the way and would get distracted easily but now things are soo different. Yay! Si Se Puede! (Yes You CAN!)

What this challenge has taught me is that it becomes the norm when you blog a lot throughout the week, so yes friends 21 day challenges do work! I have come accustomed to write, write, write and that is all I know now. That’s a great thing. I just needed that breakthrough and I’ve found it. It’s by applying ACTION! And just doing it anyway. The fact that it was a challenge is what made me just do it!

And now my question to you is…. Do you struggle with procrastination? It’s been said that diligence is the mother to success! I suggest you do a 21 day challenge on any part of your life that you are struggling with. Is it to release anything? Then take baby steps one day at a time for 21 days. As you get into day 13 you will start noticing your on a roll and the rest gets easier however know at the end you will probably get tempted to quit and that is when you have to push harder like what I’ve done now.

So that’s it Peeps! Hope you all have enjoyed my blogs and look forward to more blogs as I have decided to write 3-4 blogs a week! (I’m shooting for 3 blogs but 4 is my number this year so I might do 4!) ha! :)

To Your SUCCESS!

Are Vacays Needed?

This past weekend I went on vacation to pet sit my sister’s and brother in-law’s cat named “Honey” She is adorable and loving. Hence the name “Honey” and I am her buzz! :-)

As I spent my time there I was able to find balance and look within, meditate, pray, eat balanced meals, hike in nature and enjoy the rain. Not only did I really enjoy my time alone but on sunday got to spend it with my sis and brother in law in church service and the message was pretty inspiring. Many have different beliefs and this blog is not to change anyone’s beliefs but to share thoughts I got inspired by.

Lots of times we find excuses as to why we can’t do something or get caught up why our plans are not perfect.... and if they're not we are not moving... 

And sunday’s message was simply that we can’t wait or find an excuse as to why we can’t do something we have talents for. For example needing proof of education, a bachelor degree, special education, special training, years of experience etc…

It really spoke to my heart because I used to think if I have more education then I can land a better job, a better career when in fact today it doesn’t matter as much as before. In the book of Corinthians (Chapter 3) it asks us Do we pat ourselves on the back, insisting on our credentials, asserting our authority? We don’t need letters of endorsement, either to you or from you. You yourselves are all the endorsements you need.

Your very lives are a letter that anyone can read by just looking at you. God himself wrote it not with ink but with God’s living spirit, not chiseled into stone, but carved into human lives and we publish it. We couldn’t be more sure of ourselves than YOU, written by God are our letter of recommendation. We wouldn’t think of writing this kind of letter about ourselves Only God can write such a letter.

His letter authorizes us to help carry out this new plan of action. The plan wasn’t written out with ink on paper, with pages and pages of legal footnotes, killing your spirit. His life on our lives.

An excerpt was given of “Paul” in the bible and he was teaching to the people and other’s also wanted to teach and had credentials and were presenting them yet when Paul was asked what about his credentials he stated he didn’t need to show any credentials as God’s endorsement was enough. He didn’t think highly of himself, he was confident in his abilities, experience and talents God breathed into him. No paper proof was needed.

And so I ask had any idea, career goal, plan stopped you from pursuing it because the competition seems pretty thick? Because you may feel lacking experience? Or better yet comparisons robbing you of your joy or confidence? Think again….

As a (student for life) I love to learn and open to opportunities when they are presented to me. Before I thought I’d have to have formal education to land a great job! I found out the hard way I didn’t need it but I can say it’s an addition to what I’ve learned and can use it with my coaching practice. I completed a 6 month coaching/leadership class and although it didn’t land me the job I wanted and more education was required on top of that and college education I wonder would I be kicking myself for listening. Would I be happy at that job with all the education needed? Probably not. Not fond of 9-5 job and it would have been foolish to accept the offer after all the education. When I found out Enterpreneurs were coaching online in social media where all the eyeballs are at and with no credentials whatsoever however they’ve mastered social media that’s when a lightbulb appeared!

See, we don’t need further education. You can learn as you go! Make mistakes, dust yourself and get back up. You adapt as you go. If someone wants to see my certificate I would be more than happy to upload it but there is no need to do it. God is sufficient in my life and the only credential needed not a piece of paper that states I’m worthy to teach or coach.

Reason why I was fired up about this subject was because I was asked from (my motivators) to prove credentials for my teaching which I never did because as a Catalyst I know better. This is what inspired me about this subject. Had I known this earlier on I would of responded correctly but God has timing for everything and now I know.

So when it comes down to it titles are pretty impressive but ultimately it's the results behind the title. If your just starting out its understandable not to be a one hit wonder (it will take consistency & time) but if you've held a title for years & no results it's time to get real!

Lift the Veil Friends :)

An Exclusive Tip For You! :)

What happens when you hear the words "Power Position?"  Do you automatically think Leadership? In charge? Independent? As John C. Maxwell writes

"Leaders have the ability to help people see the light. Leaders have hope and in order to Lead you must be open not closed" (Quote) 

When you think of an open door do you automatically assume "Open For Business?"  Well you should and I will tell you why...

I learned from Kate Northrup (Enterpreneur, Author, Speaker) about the concept of leaving your door open when it comes to opportunities. Décor matters. Cute décor matters however powerful décor is game changing! I will explain a little further in hope it  can help anyone with limiting opportunities or feeling stuck. 

Question? How is your desk aligned? Is it facing the wall? Is it facing a stereo? Is it facing a window? Do you have your back towards the door? All of this matters and this is the secret sauce many don't know and wonder why they can't attract opportunities. If your good with your business, job, career, hobby ect… then by all means this is not a blog for you to read (just being real)

However…

If you feel stuck and would like to attract opportunities you are in control of then continue reading my friends :) See, when I started to apply "Your Power Position" in my career things started happening… I began to attract plenty of opportunities only dilemma was choosing the right opportunity (That is something that can't be taught but acted upon you only)

So, how does this work you might say? Well first of all it starts with creating plenty of space and by that I mean opening your front door from your office and facing looking out. Sit with your back against the wall. When you do this, you are in your power position to make decisions, to be in control, ect… and who doesn’t want that?

Here is a throwback video that I created months ago (pay no mind to shameless plug!) :) The point of this video is to share how I've created my office decor. It is very different now I have new dark cherry wood furniture and flower plants and frames but still have my red carpet which I love! :) 

Anyhow, there it is! That is the secret sauce to being more open to opportunities, relationships, friendships... We can never have that many friends right? 

XO! 

Have Your Heard? Nature Is Your Best Bet To Rejuvenate!

Gotta love nature! :)  Whose with me? The trees, the animals, the greenery, the plants, flowers, the lakes, the friendly people. That's what's buzzing! This week I've been cat sitting for my sister and brother in law which they took a mini-vacay and when asked if I would like to pet sit I was all over it! See my sister lives out in nature not the normal city life or non-cabin like homes and knew already I needed this vacay to spend time in nature and ponder about life.

I can say this week has been transformational when it comes to mindset, eating healthy, pampering myself, being by myself, healing from my beloved bird "Einstein" that recently passed away but "Honey" the kitty cat (meow) has been very loving and attentive to me which lots of the heartbreak I received when my birdy passed away was replaced with pet sitting.

And so as I had the house cabin to myself and became sort of a hermit but not really because I was still connected with social media and had lots to think about where my life is headed. These are changing times and times of new beginnings. Times when you need to make your own choices, decide what you want out of life and how your going to make it happen.

This week I learned how to cook new dishes and experimented cooking white rice and quinoa together in a rice cooker. I eat rice (maybe not much) however I only have eaten quinoa twice and it's really good. And so I cooked rice and it came out delicious! Cooked also chicken, bow tie pasta with alfredo fettucinni pasta sauce also delicious and a side salad. I was pretty proud of myself as I don't take this much time cooking and savoring the food.

Here is a picture of my rice (white rice + quinoa) it's soo easy and soo healthy :)

White Rice + Quinoa

What I really love about nature and the outdoors is the weather and breathing the fresh pine trees surrounding where I'm staying. It's soo beautiful and for the past day it's been raining so it's even more beautiful. Heard tomorrow will rain as well I can just imagine what it's like to see the snow.

Here is a picture I took overlooking nature in the morning drinking coffee

Balcony Overlooking The Pine Trees

Soo much green! 

And so as you can imagine I've been having a peaceful, relaxing retreat by myself. Pondering on life, meditating, being in stillness and overlooking the stars at night in the balcony. What's amazing is that even though it seems country like as soon as you go downhill your back in the city! It's reasonable to live out here and mostly retired folks live here or Enterpreneurs. There is scarcity of jobs out here due to the area unless you work from home and who would not want to work from home living out here. 

I decided to get real estate out here in the near future. It's great to retreat yourself out in nature and just relax. Can I live here forever or retire here? Not really. I'm very much a city girl love the action, the people, the cars but it's nice to once in a while get away. So my takeaway of this getaway from home has been to spend more quality time taking care of self. Loving myself by eating healthier, pampering, hiking, getting lost! Yes, I also got lost in the woods not knowing how to get back home as it is very confusing but prayer and affirmations work! Had to keep telling myself I got this! Until I finally found myself back home. It was pretty funny and I laugh now but then it wasn't that funny :)

So, you can pretty much say I feel rejuvenated! Ready to tackle the world one blog at a time. I'm on a 21 day blog challenge that ends on April 17th exactly on that date and tomorrow will do my best to write 3 more blogs to be up to date of having written 12 blogs! Yes I Can! Anywhooo I digress from the topic and ready to get my beauty sleep as I am wearing a mud mask on and it's cracking a bit which means I need to wash off my face pronto! Yes beauty costs and we need to be up to date not only from the inside but outside as well :)

Goodnight :) 

How To Make Leadership The Ferrari Of The Film Industry

If you can make a controversial film yet bring change you have succeeded.

There are  many great films that have sparked change in people's lives and have provided a different  type of perspective. One example was the film "Precious" based on the movie "Push" by Sapphire. This film ignited a controversy a year after the release. At that time New York City Mayor Michael Bloomberg had a strong reaction watching "Precious" as it centered in the fizzy soft drinks we all have grown to love!

The Mayor wanted to push a limit size of soft drink in NYC due to seeing the film. The plan was to stop selling the sugar rush drinks no more than half a liter in cinemas, restaurants, sports stadiums. In 2012 The NYC Health board accepted the limit yet due to objections and appeals and not acting quick it was dismissed before it could pass law.  This is just a prime example of what can happen when great films are made and it inspires authorities, people in Leadership to step up and take action! 

This blog is not about Hollywood or film it's just an example as to what can happen when great Leadership is in place. The changes one can make around the world, the influence, the transformations... When I think of great Leadership I see people in power taking action for the greater good. It's not stepping on others to achieve what you desire but in being a servant to others, it's knowing the great need and inspiring others to be at their best. One of my favorite quotes:

"If you can inspire others to dream more, learn more, do more and become more you are a Leader"

 We don't need more leaders. But Great Leaders not only in Government (Politics) but in Business. Reputation is everything. How are you perceived. This is why when political figures are candidates for presidency the first thing that is revealed is their dirty laundry, it gets exposed from what they've done, where they've been and what impact have they've done in society. But, then again you had Bill Clinton and although he had an affair with Monica Lewinsky and declared he never had an affair with that woman people didn't care they just wanted him to make things happen in the white house and I'm not talking about secret affairs :) 

So what defines Great Leadership? It's simply inspiring others to become better but you must Lead first. See when I worked at the west coast ports and we were assigned jobs to lead it didn't mean waiting on others. We had to take action or else someone would get hurt or die. It was that serious. Most of these jobs were called ,"signaling" Lots of people hated these type of jobs because you were always on alert and your eyes were not only a crane operator but all others working with you in the team. I already knew when taking those type of jobs I needed a redbull, strong coffee or sweets. Why? I needed to be on alert. 

Those were the days that stay with me and humble me because I don't have it like that anymore however doesn't mean my Leadership skills are void. Running a business takes Leadership Action! We impact people's lives. We can lead them astray or lead them in the right path. So which path are you leading? What changes can you make just as the film industry that makes a person in power change as well or get inspired? 

Just some questions to think about as I end this blog because it really does matter how you lead today. 

To Leadership! 

Make Your Opportunities A Reality

Merriam-Webster defines the word: "OPPORTUNITY" as a good chance for advancement or progress. 

When  I hear of opportunities to me it just means an opportune time to make something a reality however it doesn't always pan out that way. Truth is you need to align yourself with people who want to see you succeed!  We often hear lots of opportunities... yet you need to do your diligence and research or you can be a risk-taker and not be afraid of the circumstance but make that leap!

I've ventured in several opportunities and from my previous blog posts I'm here to say I have not been a millionaire just yet. It does take determination, perseverance and integrity. Don’t be a one hit-wonder otherwise other will want to be one as well. We are here to set examples of who we are. It's our responsibility to let others know truth is this is what is required:

1. Investment needed
2. Social Media tools / guidance / branding 
3. Hours applied
4. Skills set
5. Mentorship needed

Upon taking a leadership/coaching class I was clueless as to what I just signed up for!  I am a life- long learner (student for life) and a risk-taker and have leaped into several businesses and don't regret not one of them. They've all taught me something it's called Growth. When I encountered the opportunity that would change my life it didn't come in a gift with a big giant red bow. It came disguised as an obstacle.

And so I think are we able to discern an opportunity when it's concealed as an obstacle?

Many times we go for the easy route and decline opportunities that seem hard. The way I see opportunities is that no matter where you go, what you do there will be challenges you will need to encounter. What's easy is sleazy. (As I've heard Leaders quote this awesome quote!)

I had just left my 1st networking marketing company as many changes were happening with the company and felt it was in my best interest to do something else. I also was not passionate about the service and had to be real. Being that I am a volunteer for The City Of San Pedro and was volunteering at the local mental health center a couple of hours was recommended to work for the city.

Upon recommendation from Doctors at the clinic was asked If I'd be interested in taking credits for a course in which I can use the education to apply for the city job. I needed a job and therefore it wouldn't hurt to get some education.  I received lots of breakthroughs not only was I learning about myself but also learning about the brain, depression, anxiety and mindsets. The class was taught by Harvard PHD's and was fascinated in learning more. To say the least I learned what I needed to learn and mastered the logic that I once heard a Successful Leader say "When a woman has mastered logic, men and done".

See in order to influence women, it's not through logic, it's through the heart. In order to influence men it's through logic. And when women have mastered the logic, more women can take over leaderboard room meetings, speaking venues and make hard choices. Our emotions can lead us astray and can be very deceiving. You decide! 

Everytime we use see a male receiving lots of attention  from the opposite sex it's because they use their heart. And males who are philosophical, who teach, who are worldly-known (think attorneys, engineers, professors,  architects) use their brain. I'd like to think of myself as both but can be a little more logical as I question everything. My curiosity get me everytime! 

In order to find a solution... Key is asking a question. Your brain will answer.

I didn't plan to become a Life Coach. It was not in my radar. As a matter of fact upon graduation I couldn't even get in the door to get hired at the clinic. I can still volunteer but not have a city job as additional education was required. Another year of clinical school besides a college degree. I was not too excited of having a job as I had just left a business working from home in which I had control of. I was making the decisions not a boss.

So, because I didn't get the job a light bulb appeared and decided to take it online because that is where all the eyeballs are at and to be an Enterpreneur you must find the need and fill it. Many people suffer from depression and often take medicine and although I am not a PHD I do believe it's all about mindset. Mindset is just a "SET-MIND" 

This is how I birth my career as a Life Coach unexpectedly. Through a connection that lead to nowhere after I graduated however it was a blessing in disguise. See we don't know where God will lead us. We may see it as an obstacle however what it has taught me was the necessary skills needed to dive in the infested water of sharks. Forewarn is forearmed. Am I able to use it for business? Definitely.  Do I need to use it? No. My services are not for intimidation purposes. It's simply to help people overcome their addictions, problems, mindsets ect….

As I end this blog think of opportunities as blessings in disguise.  Are some risky? Yes. Are you guarantee to succeed? Of course not. Can you succeed? Of course. Life is a risk itself but will it matter 10 years from now? No unless you become a wealthy person then it will be inspiring however if you didn't succeed your still a bad-ass as you don't think like everyone else. Your different.

To know more about my coaching services go to https://www.surveymonkey.com/r/2LZJXXB and fill out questionnaire. Will contact you and we will go from there. 

Have a great day! :)

The Science Behind The Past And Why It Matters Today

I once heard Steve Jobs quote about connecting the dots in his commencement speech to Stanford University students and never heard this concept. He mentioned only by looking at your past you can connect the dots forward. I so agree with this because until you clear up the past, review it, ponder, meditate or pray is when you understand it was all meant for your good. 

My past has been like a rollercoaster. I've had my share of ups and downs and I don't regret those times as it's made me who I am now. I am a strong sexy female. Sometimes we have to experience it so we appreciate the present and I'm very greatful believe me! Because I'm a risk-taker I've taken many risks in life and all I can do is look back and say had I not took a risk I'd probably be living a boring life and not experience it! 

Ever since I can remember I've always tried something new to learn in choosing my ultimate career. While attending school I've always worked it was just something that I needed to do to make extra money. My most memorable experience was working as a telemarketer for "ERA" Real Estate in which my boss was the CEO. He was looking for someone without experience to sell homes. When I heard real estate it was like Oh, wow how prestigious! When I got hired on the spot I thought I was going to an office and it was the total opposite. I was going to his home. He was a christian family man very nice to me and so I worked out of his garage that was built into a cute office. 

He gave me MLS listings and a fat book like a bible. I said What in the world?! My job was to call every number and cold call to get leads. I had no idea what I was doing but I had a script and then tweeked it to my liking. I needed to be myself and sound like myself even back then. I needed to understand what I was doing and why. I always prepared myself for everything. So I learned by experience. Lo and behold I sold 2 homes. My job entailed of getting the leads and giving the information to my boss, then would set up appointment to meet up at his office. He did the rest which was showing the house and if it sold, it sold and I got paid! Chi-Ching! $$$ 

This is how I learned cold calling. Tele-marketing is not such a prestigious job but what kept me going was the money. When I would see the money coming in I was getting addicted however knew I couldn't do this forever. I needed to get back to school and was only doing it part-time. My boss said I would be a good real estate agent and mentioned if I was interested I could let him know and he'd help me get the license. Because back then others opinions mattered and was told real estate salespeople lie and trick people and they didn't see me in that business I didn't pursue it. 

I then held other corporate jobs in logistics and transportation and had some great times and other times they were not so great. I was not fullfilled. The last company I was in merged with another company when I lived in Arizona and although through a connection I was offered a new position in Scottsdale, AZ in same industry I declined. Decided to return to Cali and the beaches. Was missing my family and friends and that is when I heard of hiring of Longshoremen's at the port of Los Angeles/Long beach through a lottery pool.

I applied because my father said I should do it. I was not too excited about it but said heck I need to get back to work. 10 years of hard work! Hustle! One thing I realized was money can be addicting and I was in bondage. I worked weekends, holidays, rain or shine and whenever there was work. Missed birthday parties, weddings, celebrations all to make money. It was crazy now that I think about it. What is the point of making money if your not enjoying it as you are working 24/7 around the clock?

Best experienced I received was here at the ports. Learned how to lead, be a leader, work safe and be alert. The responsibility was huge and if someone died at work it would be due to unsafe practices or because someone didn't watch their back. It was very united just as are all unions. My strength was challenged at this job and will power sometimes I'd surprise myself but lots of prayer worked. I was very close to God as without him working out there would be foolish.

Decided to end working there after giving it lots of thought I didn't want to be a slave to the money and needed to work at a safer environment where it's fun. Where I'm learning, traveling and that is when I returned back to Network Marketing. It was hard to leave the job as a longshoreman very hard! I was addicted to making that money even at the expense of my freedom! I know sounds ridiculous..! So what happened next changed my life for the better.... Got into a car accident!

After my car accident I couldn't go back to work and said well, I guess God decided for me then.... I continued my network marketing business at home since I had no car and it didn't pan out as I thought as the the business was centered in having home parties and without a vehicle there is not much you can do! Did my best what I can however the rest left it to God. I've learned many valuable experiences in Network Marketing with personal development even though money not soo much. 

Since I'm a volunteer for The City Of San Pedro a door opened to learn how to have leadership skills in order to work for  a city job within the area of mental and health. Studied for 6 months and got certified by teachers from Harvard. It was an incredible experience and learned soo much. That is when I found out I needed additional education besides my college and credits from this school. Lots of requirements and that is when I said well, at least I learned how to coach and took it online. Lightbulb turned on and said eyeballs are on social media and many need help in how to overcome obstables, mindsets, etc.... 

And now I'm here as a certified life coach, blogger and getting eyeballs to my work by hollywood by simply putting myself out there and learning from  famous Sally Hogshead CEO of How To Fascinate she teaches how to brand and market online and offline. Copywriter for Mini Cooper, Godiva Chocolates, Coca-Cola, Harry Winston Jagermeister ect.... and speaker for many other companies. Just purchased her book "Fascinate" new edition 2016 coming out mid April. 

Truly obsessed with marketing and branding.  As a catalyst this is what gives me passion. And so I ask myself must I of went through all of this to get here? Yes. See in life we have many choices and must do our diligence however if we are blind and not sure where we are heading this can happen but I had no regrets. I do what I want and can take my business anywhere in the world. I blog as I travel and that is pretty sweet! :) 

I don't know what the future holds and the more I think of it the more anxious I can get so I'm not even going to think about it. I'm just moving forward by connecting the dots and greatful I am in this position to call the shots. I decide whether it's good or not. Whether I need more education or skills. Life is interesting i tell ya! :) 

So appreciate the detours because you are where you are suppose to be! :)

XO! 

Have You Heard? Taking Action Is Your Best Bet To Succeed?

April 1st! April Fools! :) There is something about spring that brings joy, happiness, sunshine yet it can also bring in showers but now that spring is upon us we can look forward to brighter and warmer days. Often a change of season can be a time to reflect the year is moving ahead and time to think about problems or situations remained unsolved. 

Yes I know...to some this bites! 

Great time to think about holiday plans for summer or what changes you would like to make for the middle of 2016! Is it to publish written work? Get additional education? Learn something new? Look your best? Start a new workout routine? Attend festivals (Coachella)?  A new makeover? Eat healthier? A new career? New love interest?

These are times when the unknown can be pretty scary for some and for others they take it with a grain a salt. Whatever comes is their motto. You can't control everything and therefore you must let go and release for what may come. We could only control what we can and what we can't just let go. 

When I think of April I think Spring! Flowers, sunshine, hiking, photography, sight-seeing, people watching, traveling, sport games, networking, making friends. It's the 1st month of the 2nd quarter of 2016. The first 3 months equals one quarter and as march ended (last month of 1st quarter) it was a time of planting seeds. Now we are in 2nd quarter of the season and we need to water it and nurture it. 

Think about what plans you made and took action on in the first 3 months (Jan-March) Now we can water the seed for growth. It's in it's baby stages maybe one leaf trying to bloom out of the ground and as you water it and talk to it sweet things (nurturing) it will grow in love. Treat your business idea, project, love relationship as if it were your baby. As time goes by you will see it expand and grow.....

So, now as we enter the 2nd quarter (April-June) it's your chance to make things happen! Don't wait till it's November and then try to hurry and make things happen before the year ends to accomplish your goals or what your working on.... Life doesn't work that way. It's best to start early and watch (what your working on) grow just as a baby grows. 

It's time to get serious about your life and empower others with your gifts and talents.  It's selfish to have these abilities and not do anything with them. It's your responsibility to use your God-given talents. Focus on your work and just look ahead. Don't look back, right or left just as a marathon runner... He/She moves forward till they reach the finish line.  

Friends we are in our 4th mile of the marathon of life. We have just passed 3 miles and got 9 more miles to go! GO GO GO!!! (Especially right now) it's crunch time! 

Cheers to Action! 
Laura :)